Customized Personal Training Class Classes that include personal or group fitness! Ask for your FREE health appraisal and workout recommendation today!

Shirley Nyikon has been a Group Instructor and Personal Trainer for over 30 years. Certified by ACE, AFAA, AFPA, and AEA. Shirley is also a Master Instructor and Testor for World Instructor Trainers. She holds specialty certifications in TRX and Get Ripped that she brings to the Ypsi Studio and other locations for personal or group training